At home, Thor, my big, energetic German Shepherd, always had a shiny coat and a healthy appetite.
But after a while, I started noticing some changes: he was scratching more than usual, his coat looked dull, and he seemed a bit tired — especially in his back legs.
I took him to the vet thinking it might be an allergy. Among other suggestions, the vet recommended something that completely changed Thor’s routine: adding Omega-3 to his diet.
Honestly, I underestimated how powerful this supplement could be. I thought it was just a “wellness trend” — but once I started offering it consistently, I saw real improvement in his overall health.
If you have a large dog and never considered Omega-3 — or are just unsure — let me share what I’ve learned and experienced with Thor.
What is Omega-3?
Omega-3 is a type of healthy fat that’s essential for many body functions. It consists of three fatty acids: EPA, DHA, and ALA.
For dogs, EPA and DHA are the most important and are mainly found in fish oils like salmon oil.
Here’s the catch: dogs can’t produce Omega-3 on their own, so they must get it through food or supplements.
What are the benefits of Omega-3 for large dogs?
For me, the biggest benefit was seeing Thor active and lively again. But here’s a full list of perks:
- Improved skin and coat: reduces shedding, adds shine, and relieves itching from allergies.
- Natural anti-inflammatory: helps with arthritis and joint pain — common issues in large breeds.
- Boosts immune system: helping prevent illness.
- Supports heart health: improves circulation and keeps the cardiovascular system strong.
- Cognitive support: especially important for aging dogs, it helps keep the brain sharp.
About three weeks after starting the supplement, Thor had more energy during walks and his coat regained that healthy glow.
How to offer Omega-3 to your dog?
There are a few easy and safe ways to add Omega-3 to your dog’s diet:
- Omega-3 capsules or liquid (specifically for dogs)
I use salmon oil drops — just a few on his kibble. Thor loves it! - Premium kibble enriched with Omega-3
Great option, just check the label for quality and quantity. - Cooked fish (no salt or seasoning!)
Salmon or sardines are ideal — just make sure they’re boneless and fully cooked.
And of course: always talk to your vet first. They’ll recommend the right dose based on your dog’s weight and health needs.
Any risks or side effects?
When used properly, Omega-3 is very safe. But in excess, it can cause:
- Diarrhea
- Low platelet count (in dogs with bleeding disorders)
- Weight gain, if not balanced with total food intake
So yes — moderation and guidance matter.
Omega-3 is now part of Thor’s daily routine. We try to support his health in natural ways, and this supplement has truly made a difference.
Seeing my big buddy more energetic, more comfortable, and with a healthy coat brings me so much joy.
Because, in the end, taking care of his health is one of the purest ways I can show love — and large dogs, with all their strength and heart, deserve every bit of it.